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
Matthew Sims
Aug 18, 20232 min read
Managing your mental health as a high school athlete.
Taking care of your mental health as an athlete is crucial for both your performance on the field and your overall well-being. School can...
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
Matthew Sims
Aug 15, 20232 min read
Helping your kid with executive functioning...
Here are some tips to help teens improve their executive functioning skills: Set Clear Goals: Teach teens how to set specific, achievable...
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