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SUNNY RIDGE COUNSELING, PLLC
Offering telehealth services for individuals residing in the states of Virginia and West Virginia and in-person sessions for individuals in Loudoun County.
I enjoy working with people of all ages but primarily work with adolescents and young adults. Clients have come to me experiencing anxiety, depression, relationship issues, life adjustments, trauma, and sports performance issues. My eclectic, person-centered approach often incorporates:
-Mindfulness
-CBT (Cognitive Behavioral Therapy)
-DBT (Dialectical Behavior Therapy)
-EMDR (Eye Movement Desensitization Reprocessing)
-MSPE (Mindful Sport Performance Enhancement)
-Psychodynamic theory
To contact Sunny Ridge Counseling, please email me at mattsimslcsw@gmail.com, text/call me at 703-863-2745, or fill out the form below.
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